Modafinil is a concentration stimulant, a powerful nootropic that improves reaction time and mental performance. This supplement is popular with people who don’t work to a strict schedule. Their day consists of crazy swings, and it is important to always maintain concentration. These are doctors, police, military. Apart from these occupations, Modafinil is also popular with students, office workers, and athletes. The drug allows you to mobilize forces and increase work efficiency with the actual fatigue of the body.
Modafinil is the drug of choice for the treatment of excessive daytime sleepiness in narcolepsy. Another active ingredient used is methylphenidate. Other remedies are available for additional cataplexies, sleep paralysis and hallucinations.
The exact mechanism of action of modafinil is not fully understood. The current study describes the inhibitory effect on the transporter of two messenger substances, namely dopamine and norepinephrine, as well as effects on other processes in the brain.
How modafinil works
Modafinil increases the levels of histamine in the hypothalamus, leading some researchers to consider it more of an “anti-drowsiness drug” than a classic amphetamine-like stimulant.
Studies have shown that people who took Modafinil were able to cope with tasks of increased complexity, stay concentrated longer, perform better work that requires a special investment of time and energy.
Modafinil is actively used by sports enthusiasts who, due to work, train early in the morning or late in the evening. Firstly, it helps to get rid of drowsiness, and secondly, it allows you to stay more focused during exercises and methodically refine each set.
By taking Modafinil you will be able to:
- Don’t fall asleep when you have to work.
- Process large amounts of information.
- The work of your thought centers will be greatly accelerated.
- Get an improvement in physical performance, mainly due to the effect of being awake.
How to take modafinil
Dosage:
- In order to simply relieve fatigue, a single dose of 100 mg will help you.
- For increased concentration during the day – drink 100 mg in the morning and the same amount at lunchtime.
- For training, it is recommended to use from 100 mg to 400 mg, per hour of training, but no later than lunch, otherwise you will not fall asleep.
For athletes, such effects of modafinil turned out to be interesting, such as its ability to increase concentration and increase attention span, improve memory, and increase efficiency. This allows athletes of complex coordination sports (artistic gymnastics), representatives of martial arts (boxing, MMA) to master technical and tactical elements faster and more efficiently, and to conduct pre-competitive training more effectively. This drug is also used by professional poker players. And all for the same purposes – a long game requires a huge nervous tension, and modafinil can be easily bought and used without harm to health, gaining an advantage over rivals. Increases this drug and the time to failure during loads that require endurance. It turns out that not only the brain, but also the body becomes “more resilient”.
And again, the peculiarity of his action enters the arena. This drug suppresses appetite and makes it easier to endure dietary restrictions, along with increasing the level of activity. It turns out a double win – a person wants to eat less and wants to do something more.
In general, the effect of 100 mg lasts about 8 hours.
If you are taking Modafinil to study or work at night, then do not forget that processing has a detrimental effect on the body. During the period of extra loads, it is very important to nourish the body with vitamins and minerals, especially potassium and magnesium. Make meals more often, every 3 hours, but in small portions. At the same time, you need to drink plenty of water. By sticking to such a supportive diet, you will help your body get through intense loads.
Practice:
In practice, people who use Modafinil are advised to do so as follows:
- For concentration during the day, it is recommended to wake up half an hour before the usual time, drink 100-300 g of Modafinil and 100-200 g of caffeine in capsules. Drink water and sleep for another half hour.
- For a quick inclusion in a suddenly piled up work, you need to take pills an hour before.
Physical exercise speeds up the onset of the supplement, so a dozen push-ups, squats and a light warm-up will speed up the process.
Important: the effect is not always felt immediately. It is necessary to observe and choose the dosage according to your weight.
Pros and cons of modafinil
Compared to the pros, Modafinil has almost no negatives. The only problem for today is a possible overdose. The consequences of an overdose are tolerable abdominal pain and nervousness. The body does not have an addictive effect, but this is not as positive a thing as it seems at first glance. Statistically, 40% of people who have tried doping will use it again.